Run The World

Running a marathon is impressive. But how about an ultra marathon? How about running seven, back-to-back (after running a separate marathon in the Antarctic)? Then to top it all off, how about running those seven ultra’s in seven days on

How To Pitch (and Get Yourself In National Media)

One of skills I wished I’d learnt earlier is the ability to pitch. Being able to pitch is an essential ability that allows you to gain experience and make opportunities that you might not get close to without it. Through

An Interview With Keir Wenham-Flatt

Losing fat isn’t easy. But it can be made easier with smart training and nutrition choices. Here’s an interview with Keir Wenham-Flatt, who knows a thing or two about getting in awesome shape (just ask his client Manny, who lost

Guest Post: Why You Never Achieve Your Goals (And What To Do About It)

James is an up and coming personal trainer and strength coach from Manchester, England. I’ve known James for a little while now, and he has always impressed me with his knowledge, work ethic and drive to want to improve. I