Category Archives: Awesome
A Conversation With Coach Stevo
I love meeting new coaches, in fact I go out of my way and spend a considerable amount of money and time doing it. Why? Because every time I do, I learn. It also helps me solidify my ideas and
A Conversation With Coach Stevo
I love meeting new coaches, in fact I go out of my way and spend a considerable amount of money and time doing it. Why? Because every time I do, I learn. It also helps me solidify my ideas and
Things You Should Read/Got Questions About The US?
It’s been a busy few months! I’m typing this sat in a coffee shop, in Mountain View in the middle of Silicon Valley. Pretty sweet eh? I’m out here in California for four weeks gaining experience at the VA hospital
Things You Should Read/Got Questions About The US?
It’s been a busy few months! I’m typing this sat in a coffee shop, in Mountain View in the middle of Silicon Valley. Pretty sweet eh? I’m out here in California for four weeks gaining experience at the VA hospital
The Last Few Months
The last few months have been hectic to say the least. I had my medical school finals (which I passed), so unless I do something daft in the next few months I’ll be graduating with “Dr” in
The Last Few Months
The last few months have been hectic to say the least. I had my medical school finals (which I passed), so unless I do something daft in the next few months I’ll be graduating with “Dr” in
TEDxSalford. A Recap.
I am sitting down writing this at 9.30pm at night, having just spent the best part of 10 hours at the TEDxSalford conference. I’m writing it now as I really don’t want any of the ideas this amazing conference presented
TEDxSalford. A Recap.
I am sitting down writing this at 9.30pm at night, having just spent the best part of 10 hours at the TEDxSalford conference. I’m writing it now as I really don’t want any of the ideas this amazing conference presented
The 2012 Reading List
“Education is a progressive discovery of our own ignorance.” – Will Durant After spending the last few months prepping for my medical school finals, my continuing education in the health, fitness and performance world has dropped off. I’m not spending
The 2012 Reading List
“Education is a progressive discovery of our own ignorance.” – Will Durant After spending the last few months prepping for my medical school finals, my continuing education in the health, fitness and performance world has dropped off. I’m not spending
A Round Up
It’s been a busy few weeks! Here’s a round up of a few articles I’ve written and an interview I have contributed to recently…
A Round Up
It’s been a busy few weeks! Here’s a round up of a few articles I’ve written and an interview I have contributed to recently…
UKSEM: A Recap
The best conference I have been too. Hands down. Where else can you see the best in their field speak, and then discuss ideas with them afterwards? Amongst attending fantastic key notes, inspiring workshops and chatting to likeminded people I
UKSEM: A Recap
The best conference I have been too. Hands down. Where else can you see the best in their field speak, and then discuss ideas with them afterwards? Amongst attending fantastic key notes, inspiring workshops and chatting to likeminded people I
Be Healthy, Improve Performance and Something Awesome: 8/10/2011
“I want to put a ding in the universe.” – Steve Jobs (1955-2011) Two important things in my life are health and performance, both physical and mental. Here are two things, which will help with both health and performance. Plus,
Be Healthy, Improve Performance and Something Awesome: 8/10/2011
“I want to put a ding in the universe.” – Steve Jobs (1955-2011) Two important things in my life are health and performance, both physical and mental. Here are two things, which will help with both health and performance. Plus,
How To Make A Fat Bar, Farmers Handles and Two T-Swings For Less Than A Week’s Food Shopping
The title pretty much says it all. Here’s how I made a 7 foot fat bar, a set of farmers handles and two t-swings. Note: This isn’t poor quality equipment, cheap in this case doesn’t mean crap.
How To Make A Fat Bar, Farmers Handles and Two T-Swings For Less Than A Week’s Food Shopping
The title pretty much says it all. Here’s how I made a 7 foot fat bar, a set of farmers handles and two t-swings. Note: This isn’t poor quality equipment, cheap in this case doesn’t mean crap.
A Recap…
This month has been hectic! I’ve just got back from training camp with the England Under 19 Lacrosse team, and hilst I was away several articles of mine were published. Here’s a recap!
A Recap…
This month has been hectic! I’ve just got back from training camp with the England Under 19 Lacrosse team, and hilst I was away several articles of mine were published. Here’s a recap!
